Addicted to soda or other sweetened beverages because of the bubbles?
Start drinking Sparkling Water! That will instantly cut your sugar intake and many unnecessary calories! See my previous post to see how much weight gain you can avoid if you stop drinking beverages with added sugar.Try ones sparkling waters with no sweeteners, only the essence of fruits for a little flavor. Some of my favorites: Arrowhead Sparkling Water and La Croix, and Trader Joe's. Do you have a Trader Joe's in your area? They have sparkling water too. My favorite flavor: Berry. It's oh so good!! Better than soda any day!!
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